Indian Turkey Okra Tikka Kebabs Recipe

Name: Indian Turkey Okra Tikka Kebabs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅔ cup plain thick fat free Greek yogurt; 2 tablespoons vegetable oil; 2 tablespoons fresh flat leaf parsley, minced; 3 garlic cloves, crushed through a press; 2 teaspoons garam masala; ½ teaspoon paprika; ½ teaspoon ground coriander; ½ teaspoon cumin; ½ teaspoon red pepper; ½ teaspoon turmeric; 1 14 lbs boneless turkey breast, cut into 16 chunks; 20 okra, fresh (about 6 oz.); 2 orange bell peppers, cut into 20 squares; vegetable oil, for brushing; ¾ cup fresh cilantro leaves, packed; 2 small green chilies, chopped; 2 tablespoons water; ½ cup plain fat free Greek yogurt; ½ teaspoon cumin; ½ teaspoon salt; 1 tablespoon lemon juice; 1 small vidalia onion, cut into thin slices

Servings: persons

⅔ cup plain thick fat free Greek yogurt
2 tablespoons vegetable oil
2 tablespoons fresh flat leaf parsley, minced
3 garlic cloves, crushed through a press
2 teaspoons garam masala
½ teaspoon paprika
½ teaspoon ground coriander
½ teaspoon cumin
½ teaspoon red pepper
½ teaspoon turmeric
1 14 lbs boneless turkey breast, cut into 16 chunks
20 okra, fresh (about 6 oz.)
2 orange bell peppers, cut into 20 squares
vegetable oil, for brushing
¾ cup fresh cilantro leaves, packed
2 small green chilies, chopped
2 tablespoons water
½ cup plain fat free Greek yogurt
½ teaspoon cumin
½ teaspoon salt
1 tablespoon lemon juice
1 small vidalia onion, cut into thin slices

1
kebabs:.
2
combine all ingredients, except turkey, in a large resealable food storage bag.
3
Add turkey cubes.
4
seal bag and turn bag to coat peices well.
5
marinate at least 12 hours, or overnight.
6
When marinated, thread turkey alternately with okra and bell pepper peices onto 12 inch skewers.
7
Grill over medium high heat turning frequently and bruushing with vegetable oil for 12 minutes or until turkey is cooked through.
8
Let skewers rest 3 minutes before serving.
9
Cilantro Chutney:.
10
Pulse cilantro, chilies, and water in blender until pureed.
11
In a small bowl, mix yogurt, cumin, salt, and lemon juice.
12
Stir in cilantro puree.
13
Cover and refidgerate.
14
To serve:.
15
place vidalia onion slices on plates: slide turkey and okra from skewers on top of onions.
16
Serve with naan bread and cilantro chutney.

337

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: ⅔ cup plain thick fat free Greek yogurt, 2 tablespoons vegetable oil, 2 tablespoons fresh flat leaf parsley, minced, 3 garlic cloves, crushed through a press, and more.

Yes, Indian Turkey Okra Tikka Kebabs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Turkey Okra Tikka Kebabs

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