Indian Style Lamb with Sweet Potatoes Recipe

Name: Indian Style Lamb with Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound lamb shoulder or leg, minced; 1 medium onions quartered and sliced thin; 2 tablespoons ginger minced fresh; 3 medium garlic cloves pressed; 1 teaspoon garam masala; 5 cups kale finely chopped; 3 cups sweet potatoes, or yams peeled and cut in 1 inch cubes (about 1 large potato); 1 cup vegetarian chicken broth, non-fat, low-sodium; 1 tablespoon vegetarian chicken broth, non-fat, low-sodium divided; 1 x salt to taste; 1 x white pepper to taste

Servings: persons

1/2 pound lamb shoulder or leg, minced
1 medium onions quartered and sliced thin
2 tablespoons ginger minced fresh
3 medium garlic cloves pressed
1 teaspoon garam masala
5 cups kale finely chopped
3 cups sweet potatoes, or yams peeled and cut in 1 inch cubes (about 1 large potato)
1 cup vegetarian chicken broth, non-fat, low-sodium
1 tablespoon vegetarian chicken broth, non-fat, low-sodium divided
1 x salt to taste
1 x white pepper to taste

1
Prepare all the vegetables by chopping and have ready.
2
Heat 1 tablespoon broth in a medium stainless steel large size braising pot or skillet.
3
Healthy Saute onion, garlic, ginger and lamb in broth over medium heat for about 5 minutes, stirring frequently.
4
Add garam masala, mixing well for about half a minute.
5
Add 1 cup broth and stir in sweet potatoes and kale.
6
Simmer on medium low heat covered for about 15 minutes, stirring occasionally, or until lamb, potatoes and kale are tender.
7
Season with salt and pepper.

579

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 pound lamb shoulder or leg, minced, 1 medium onions quartered and sliced thin, 2 tablespoons ginger minced fresh, 3 medium garlic cloves pressed, and more.

Yes, Indian Style Lamb with Sweet Potatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Style Lamb with Sweet Potatoes

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