Indian-Style Grilled Chicken Breasts Recipe

Name: Indian-Style Grilled Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup plain low-fat yogurt; 1 tablespoon tomato paste; 2 green onions, coarsely chopped; 2 garlic cloves, quartered; 1 piece peeled gingerroot, coarsely chopped or 1 teaspoon ground ginger; 1/2 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/2 teaspoon salt; 1/4 teaspoon cayenne pepper; 4 chicken breasts (bone-in); 2 tablespoons chopped fresh coriander or 2 tablespoons chopped fresh parsley

Servings: persons

1/2 cup plain low-fat yogurt
1 tablespoon tomato paste
2 green onions, coarsely chopped
2 garlic cloves, quartered
1 piece peeled gingerroot, coarsely chopped or 1 teaspoon ground ginger
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
4 chicken breasts (bone-in)
2 tablespoons chopped fresh coriander or 2 tablespoons chopped fresh parsley

1
In a food processor, combine yogurt, tomato paste, green onions, garlic, ginger, cumin, coriander, salt and cayenne pepper; puree until smooth.
2
Arrange chicken in a shallow dish; coat with yogurt mixture. Cover and refrigerate for 1 hour or up to 1 day ahead. Remove from refrigerator 30 minutes before cooking.
3
Place chicken skin-side down on greased grill over medium-high heat; cook for 15 minutes. Brush with marinade; turn and cook for 10 to 15 minutes longer or until golden and juices run clear (or place chicken on rack set on baking sheet; roast at 350u00b0F, basting after 30 minutes with marinade, for 50 to 55 minutes or until juices run clear).
4
Serve garnished with chopped coriander or chopped parsley.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup plain low-fat yogurt, 1 tablespoon tomato paste, 2 green onions, coarsely chopped, 2 garlic cloves, quartered, and more.

Yes, Indian-Style Grilled Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian-Style Grilled Chicken Breasts

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