How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Indian Spinach and Chickpeas?

You need 13 ingredients. The key ingredients include: 3 tablespoons vegetable oil, 1 medium onion, diced, Salt and pepper, 2 cloves garlic, minced, and more.

Is Indian Spinach and Chickpeas suitable as vegetarian?

Yes, Indian Spinach and Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Indian Spinach and Chickpeas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Spinach and Chickpeas Recipe

Name: Indian Spinach and Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons vegetable oil; 1 medium onion, diced; Salt and pepper; 2 cloves garlic, minced; 1 tablespoon curry powder; 1 tablespoon ground cinnamon; 1 teaspoon ground coriander; 1 teaspoon ground cloves; 1/4 teaspoon cayenne pepper; 1 cup whole milk plain yogurt; 3/4 cup half-and-half; 2 (10-ounce) packages frozen chopped spinach, thawed; 1 (15-ounce) can chickpeas, drained and rinsed

Try this homemade Indian Spinach and Chickpeas recipe the whole family will love. Made with vegetable oil, onion, Salt and garlic. Easy step-by-step ins…

This Indian Spinach and Chickpeas relies on simple, everyday ingredients such as vegetable oil, medium onion, diced, salt and pepper and garlic, minced. It comes together quickly and makes 4 servings, at about 209 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Indian Spinach and Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

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