Indian-Spiced Salmon Bites with Curry Yogurt Dip

Name: Indian-Spiced Salmon Bites with Curry Yogurt Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. thick Greek yogurt; 1/4 c. mango chutney; 1/4 c. Chopped cilantro; 1/2 tsp. curry powder; 1/2 tsp. garam masala; 1 clove garlic; 1 tbsp. pink peppercorns; 3/4 tsp. garam masala; 1 1/2 lb. thick center-cut salmon fillet; 1/2 tsp. sea salt or kosher salt; 30 round cucumber slices

Servings: persons

1
Heat oven to 400 degrees F. Line a baking sheet with parchment paper.
2
Curry Yogurt Dip: Combine ingredients in a bowl until blended.
3
Transfer dipping sauce to a small serving bowl.
4
Salmon Bites: On waxed paper, combine peppercorns and garam masala.
5
Dip one side of each salmon cube into spice mixture to lightly coat.
6
Sprinkle cubes with salt.
7
Spray a large nonstick skillet with cooking spray and heat over medium-high heat.
8
Place salmon, spice side down, in hot skillet.
9
Cook 2 minutes, or until bottoms are lightly golden (top part of salmon will still be raw).
10
Transfer salmon, cooked side up, to prepared baking sheet.
11
Bake 4 minutes, or until medium-rare in middle.
12
Place each salmon bite on a cucumber round.
13
Serve warm with Curry Yogurt Dip.

547

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. thick Greek yogurt, 1/4 c. mango chutney, 1/4 c. Chopped cilantro, 1/2 tsp. curry powder, and more.

Yes, Indian-Spiced Salmon Bites with Curry Yogurt Dip falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!