Indian Spiced Cauliflower Soup Recipe

Name: Indian Spiced Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 20 g butter; 1 tablespoon olive oil; 1 onion, chopped; 2 cloves garlic, sliced; 2 tablespoons indian curry paste; 1 small cauliflower, broken into florettes (1kg); 1 liter chicken stock or 1 liter vegetable stock; 1/4 cup natural yoghurt; cream (to garnish); pappadams, to serve

Servings: persons

20 g butter
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, sliced
2 tablespoons indian curry paste
1 small cauliflower, broken into florettes (1kg)
1 liter chicken stock or 1 liter vegetable stock
1/4 cup natural yoghurt
cream (to garnish)
pappadams, to serve

1
Heat butter and oil in a large saucepan.
2
Add onion and cook over low heat until soft.
3
Add garlic and cook for a further 30 seconds.
4
Add curry paste cook for 30 seconds.
5
Add cauliflower and stir to coat with the curry paste.
6
Add stock (If the stock doesn't cover the cauliflower add more water).
7
Simmer for 15 minutes.
8
Cool slightly before pureeing.
9
(Use a hand held blender, or you can use a food processor).
10
Return to the heat and stir in the yoghurt.
11
Serve drizzled with cream and with pappadums.

497

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 20 g butter, 1 tablespoon olive oil, 1 onion, chopped, 2 cloves garlic, sliced, and more.

Yes, Indian Spiced Cauliflower Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Spiced Cauliflower Soup

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