Indian Cauliflower Rice Raw Foods Sushi Recipe

Name: Indian Cauliflower Rice Raw Foods Sushi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 teaspoon cumin; 1 teaspoon cinnamon; 3 tablespoons sunflower seeds; 3 tablespoons Italian parsley; 1/2 teaspoon salt; 1 teaspoon turmeric; 1 teaspoon fennel seed; 1 head cauliflower; nori; 1/4 cup sesame oil; 2 tablespoons tamari; 2 tablespoons sugar; 2 tablespoons lime juice; 2 tablespoons alfalfa; 2 tablespoons carrots, grated; 2 tablespoons radishes, grated; 2 tablespoons spinach, finely chopped; 2 tablespoons beetroots, grated; 2 garlic, minced; 1 chili; water

Servings: persons

2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon cumin
1 teaspoon cinnamon
3 tablespoons sunflower seeds
3 tablespoons Italian parsley
1/2 teaspoon salt
1 teaspoon turmeric
1 teaspoon fennel seed
1 head cauliflower
nori
1/4 cup sesame oil
2 tablespoons tamari
2 tablespoons sugar
2 tablespoons lime juice
2 tablespoons alfalfa
2 tablespoons carrots, grated
2 tablespoons radishes, grated
2 tablespoons spinach, finely chopped
2 tablespoons beetroots, grated
2 garlic, minced
1 chili
water

1
["In a food processor, add (cut in pieces) cauliflower; blend until desired rice consistency; add first 9 ingredients until well combined; set aside.", "In a blender combine sesame oil, tamari, sugar, lime juice; blend until well combined; set aside.", "On a flat surface, place one nori roll and fill entire surface with Indian Wild Rice; repeat process for more nori sheets;", "At the edge closest to you, place a ""small"" line of carrot, then ""small"" line of radish, ""small"" line of alfalfa, ""small"" line of spinach, and ""small"" line of beetroot.", "Roll the nori sheet ""tightly but gently"" away from you.", "With your finger, moistened the edge so that it seals properly.", "With a ""sharp"" knife, cut sushi into desired size; drizzle with sauce and ENJOY!", "NOTE.", "I did three batches of these; one small, one medium and one larger (with more filling). I personally enjoyed the smaller ""tighter"" rolled ones.", "Hint and Tip.", "Do not over stuff or the nori sheet will break; best to use the ""less is more principle"" .", "Always work with a clean surface in between rolling each nori sheet.", "Keep your hands ""clean"" and ""dry"" between each ingredient used.", "Clean knife in between each cut.", "Your ingredients choices are only limited by your imagination!"]

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 tablespoons lemon juice, 1 teaspoon cumin, 1 teaspoon cinnamon, and more.

Yes, Indian Cauliflower Rice Raw Foods Sushi falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Indian Cauliflower Rice Raw Foods Sushi

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions