Indian Cauliflower Fritters With Cucumber Raita Recipe

Name: Indian Cauliflower Fritters With Cucumber Raita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 head cauliflower, cut into small florets; 1 cup frozen peas; 1 None red onion, chopped; 1 None small chili, seeded, chopped; 3/4 cup all purpose flour; 3/4 tsp garam masala; 1/4 tsp ground turmeric; 2 None medium eggs, separated; 1/4 cup water; 2 tbsp vegetable oil; None None lime wedges, to serve; None None Raita; 1 cup plain yogurt; 1 None small cucumber, seeds removed, grated; 1 clove garlic, crushed

Servings: persons

1/2 head cauliflower, cut into small florets
1 cup frozen peas
1 None red onion, chopped
1 None small chili, seeded, chopped
3/4 cup all purpose flour
3/4 tsp garam masala
1/4 tsp ground turmeric
2 None medium eggs, separated
1/4 cup water
2 tbsp vegetable oil
None None lime wedges, to serve
None None Raita
1 cup plain yogurt
1 None small cucumber, seeds removed, grated
1 clove garlic, crushed

1
Bring a large saucepan of water to a boil. Add cauliflower and boil for 3 mins. Add peas and cook for another 1-2 mins. Drain and transfer to a large bowl. Mix in onion and chili. Allow to cool.
2
Sift flour, garam masala and turmeric together. Add to cauliflower with beaten egg yolks and water. Mix to a stiff batter and season to taste.
3
In a clean bowl, beat egg whites until stiff peaks form. Lightly fold through cauliflower mixture.
4
Heat oil in a large frying pan on medium. Cook heaped tablespoonfuls of mixture in 3 batches, for 2-3 mins each side, or until golden and cooked through. Drain on paper towels.
5
Meanwhile, for raita, in a small bowl combine yogurt with cucumber and garlic. Season to taste. Serve warm fritters with raita and lime wedges.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 head cauliflower, cut into small florets, 1 cup frozen peas, 1 None red onion, chopped, 1 None small chili, seeded, chopped, and more.

Yes, Indian Cauliflower Fritters With Cucumber Raita falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Cauliflower Fritters With Cucumber Raita

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