Hungry Girl'S Ginormous Oven-Baked Omelette (Redone) Recipe

Name: Hungry Girl'S Ginormous Oven-Baked Omelette (Redone)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fat free egg substitute (like Egg Beaters); 1/2 cup unsweetened vanilla Almond Breeze; 1 cup green bell pepper; 1 cup sliced mushrooms; 1/2 cup onion; 1 tablespoon reduced-fat parmesan cheese; 3/4 teaspoon garlic powder; 1/8 teaspoon black pepper; salt; red pepper flakes; cajun seasoning

Servings: persons

2 cups fat free egg substitute (like Egg Beaters)
1/2 cup unsweetened vanilla Almond Breeze
1 cup green bell pepper
1 cup sliced mushrooms
1/2 cup onion
1 tablespoon reduced-fat parmesan cheese
3/4 teaspoon garlic powder
1/8 teaspoon black pepper
salt
red pepper flakes
cajun seasoning

1
Preheat oven to 375 degrees.
2
Into a deep, round casserole dish (about 9 inches wide) sprayed with nonstick spray, pour egg substitute and milk and add your spices. Mix well, and then set aside.
3
Bring a large pan sprayed with nonstick spray to high heat. Stirring occasionally, cook peppers, onions, and mushrooms for 2 minutes (just long enough to brown the outsides). Add veggies to the casserole dish, and mix well.
4
Place dish in the oven and cook for 30 minutes. Next, carefully remove the dish from the oven and evenly cover with parm-style topping. Return it to the oven, and cook for 20 - 25 minutes longer (until the top has puffed and is firm). Allow to cool slightly before cutting.

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups fat free egg substitute (like Egg Beaters), 1/2 cup unsweetened vanilla Almond Breeze, 1 cup green bell pepper, 1 cup sliced mushrooms, and more.

Yes, Hungry Girl'S Ginormous Oven-Baked Omelette (Redone) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hungry Girl'S Ginormous Oven-Baked Omelette (Redone)

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