Hungarian Stuffed Cabbage Recipe

Name: Hungarian Stuffed Cabbage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large green cabbage; 1 small onion, grated; 1 shallot, minced; 2 egg whites; 1 clove garlic, minced; 1 carrot, shredded; 1/2 c. parsley; 1/2 c. brown rice, partially cooked in chicken stock for 25 minutes; 1/2 lb. ground extra lean beef; 1/4 c. bread crumbs; 1 tsp. low sodium vegetable seasoning; 1/4 c. salt-free tomato juice (optional); 2/3 c. frozen peas; 1 (16 oz.) can tomato sauce or 1 can Italian plum tomatoes in puree, pureed; 3 oz. frozen unsweetened apple or pineapple juice concentrate; 1/2 tsp. Hungarian paprika; chopped fresh parsley (for garnish)

Servings: persons

1 large green cabbage
1 small onion, grated
1 shallot, minced
2 egg whites
1 clove garlic, minced
1 carrot, shredded
1/2 c. parsley
1/2 c. brown rice, partially cooked in chicken stock for 25 minutes
1/2 lb. ground extra lean beef
1/4 c. bread crumbs
1 tsp. low sodium vegetable seasoning
1/4 c. salt-free tomato juice (optional)
2/3 c. frozen peas
1 (16 oz.) can tomato sauce or 1 can Italian plum tomatoes in puree, pureed
3 oz. frozen unsweetened apple or pineapple juice concentrate
1/2 tsp. Hungarian paprika
chopped fresh parsley (for garnish)

1
Core the cabbage and cook it in boiling water until barely tender.
2
Drain and separate 12 large leaves and trim ribs. Combine onion, shallot, egg whites, garlic, carrot and parsley until thoroughly blended.
3
Combine onion mixture with rice, ground beef, bread crumbs, vegetable seasoning and tomato juice, using a fork to mix.
4
Add frozen peas.
5
Place 1/3 cup of the mixture in each cabbage leaf and roll up, tucking in sides.
6
Makes 12 rolls. Shred remaining cabbage; sprinkle in bottom of 2-quart casserole. Place cabbage rolls in casserole seam-side down, packing tightly.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 large green cabbage, 1 small onion, grated, 1 shallot, minced, 2 egg whites, and more.

Yes, Hungarian Stuffed Cabbage falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hungarian Stuffed Cabbage

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