Hungarian Goulash Recipe

Name: Hungarian Goulash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium onions, chopped; 2 medium carrots, chopped; 2 medium green peppers, chopped; 3 pounds beef stew meat; 3/4 teaspoon salt, divided; 3/4 teaspoon pepper, divided; 2 tablespoons olive oil; 1-1/2 cups reduced-sodium beef broth; 1/4 cup all-purpose flour; 3 tablespoons paprika; 2 tablespoons tomato paste; 1 teaspoon caraway seeds; 1 garlic clove, minced; Dash sugar; ½ cups uncooked whole wheat egg noodles; 1 cup reduced-fat sour cream

Servings: persons

3 medium onions, chopped
2 medium carrots, chopped
2 medium green peppers, chopped
3 pounds beef stew meat
3/4 teaspoon salt, divided
3/4 teaspoon pepper, divided
2 tablespoons olive oil
1-1/2 cups reduced-sodium beef broth
1/4 cup all-purpose flour
3 tablespoons paprika
2 tablespoons tomato paste
1 teaspoon caraway seeds
1 garlic clove, minced
Dash sugar
½ cups uncooked whole wheat egg noodles
1 cup reduced-fat sour cream

1
Place the onions, carrots and green peppers in a 5-qt. slow cooker. Sprinkle meat with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a large skillet, brown meat in oil in batches. Transfer to slow cooker.
2
Add broth to skillet, stirring to loosen browned bits from pan. Combine the flour, paprika, tomato paste, caraway seeds, garlic, sugar and remaining salt and pepper; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and cook on low for 7-9 hours or until meat is tender.
3
Cook noodles according to package directions. Stir sour cream into slow cooker. Drain noodles; serve with goulash.

1296

kcal

Calories

Fat

Carbs

100

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 medium onions, chopped, 2 medium carrots, chopped, 2 medium green peppers, chopped, 3 pounds beef stew meat, and more.

Yes, Hungarian Goulash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hungarian Goulash

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