Humus

Name: Humus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can chickpeas; 1/2 c. sesame seed oil; 1/2 c. lemon juice; 1 tsp. salt; black pepper to taste; 3 cloves crushed garlic; olive oil; parsley; olives; pickles

Eats Now Editorial Team · 348 kcal · General

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Humus – a delicious recipe with chickpeas, sesame seed oil, lemon juice, salt, black pepper, garlic. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 can chickpeas
1/2 c. sesame seed oil
1/2 c. lemon juice
1 tsp. salt
black pepper to taste
3 cloves crushed garlic
olive oil
parsley
olives
pickles

1
Drain and mash the chickpeas well. Puree in blender. Beat oil and lemon juice and add to the chickpea mixture. Add salt, pepper and garlic to taste. Spread thinly on plate and make deep swirls. Dribble olive oil in the ruts. Decorate with chopped parsley, green olives and pickles. Serve with pita bread or crackers as an appetizer.

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 can chickpeas, 1/2 c. sesame seed oil, 1/2 c. lemon juice, 1 tsp. salt, and more.

Yes, Humus falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
348 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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