How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hummus the Healthy Way?

You need 8 ingredients. The key ingredients include: 800 g canned chick-peas, drained, 1 tablespoon garlic, crushed, 3 tablespoons tahini paste, 2 tablespoons lemon juice, and more.

Is Hummus the Healthy Way suitable as vegetarian?

Yes, Hummus the Healthy Way falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Hummus the Healthy Way?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus the Healthy Way Recipe

Name: Hummus the Healthy Way
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 800 g canned chick-peas, drained; 1 tablespoon garlic, crushed; 3 tablespoons tahini paste; 2 tablespoons lemon juice; white pepper, to taste; salt, to taste; 1 tablespoon parsley flakes, dried; ¾ cup water

Hummus the Healthy Way – a delicious recipe with chick-peas, garlic, tahini paste, lemon juice, white pepper, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

800 g canned chick-peas, drained
1 tablespoon garlic, crushed
3 tablespoons tahini paste
2 tablespoons lemon juice
white pepper, to taste
salt, to taste
1 tablespoon parsley flakes, dried
¾ cup water

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
171 kcal
Category
Vegetarian

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Hummus the Healthy Way

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