How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hummus Mashed Potatoes?

You need 10 ingredients. The key ingredients include: 3/4 cup fat-free, less-sodium chicken broth, 1/4 cup tahini (sesame-seed paste), 3 tablespoons fresh lemon juice, 4 teaspoons extra-virgin olive oil, divided, and more.

Is Hummus Mashed Potatoes suitable as vegetarian?

Yes, Hummus Mashed Potatoes falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Hummus Mashed Potatoes?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus Mashed Potatoes Recipe

Name: Hummus Mashed Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup fat-free, less-sodium chicken broth; 1/4 cup tahini (sesame-seed paste); 3 tablespoons fresh lemon juice; 4 teaspoons extra-virgin olive oil, divided; 1/2 teaspoon salt; 1/4 teaspoon ground red pepper; 2 garlic cloves, peeled; 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained; 2 pounds cubed peeled red potato; Lemon wedges (optional)

Try this homemade Hummus Mashed Potatoes recipe the whole family will love. Made with chicken broth, tahini, lemon juice and extra-virgin olive oil. Eas…

This Hummus Mashed Potatoes relies on simple, everyday ingredients such as tahini (sesame-seed paste), fresh lemon juice, salt and ground red pepper. It comes together quickly and makes 4 servings, at about 412 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Hummus Mashed Potatoes

Tips for the best results

Variations & substitutions

My Personal Notes

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