Hummus, Hamos, Houmous, Hommos, Hommus, Hummos, Hummous, Humus! Recipe

Name: Hummus, Hamos, Houmous, Hommos, Hommus, Hummos, Hummous, Humus!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can chickpeas, drained and rinsed; 1/4 cup tahini; 1/4 cup extra virgin olive oil; 1/4 cup water; 3 tablespoons fresh lemon juice; 1 teaspoon minced garlic or 1 teaspoon garlic paste; 3/4 teaspoon salt; 1 pinch kashmiri chili powder (the former is a bit milder) or 1 pinch cayenne (the former is a bit milder); 1/2 teaspoon sumac (to garnish); 1/2 teaspoon ground cumin (to garnish)

Servings: persons

1 (15 ounce) can chickpeas, drained and rinsed
1/4 cup tahini
1/4 cup extra virgin olive oil
1/4 cup water
3 tablespoons fresh lemon juice
1 teaspoon minced garlic or 1 teaspoon garlic paste
3/4 teaspoon salt
1 pinch kashmiri chili powder (the former is a bit milder) or 1 pinch cayenne (the former is a bit milder)
1/2 teaspoon sumac (to garnish)
1/2 teaspoon ground cumin (to garnish)

1
After draining the chickpeas well, put them all in a clean, large, cotton (non-terry) kitchen towel. Very gently rub the chickpeas to loosen their skins. Open the towel and discard all skins.
2
Process all ingredients except for the garnishes in a food processor or blender until smooth, about 40 seconds. You may need to stop and occasionally scrape down the sides of the vessel.
3
Transfer the hummus to a serving bowl, cover and chill for at least 30 minutes.
4
To serve, remove from fridge, garnish with your selections, and serve with toasted pita chips.

181

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (15 ounce) can chickpeas, drained and rinsed, 1/4 cup tahini, 1/4 cup extra virgin olive oil, 1/4 cup water, and more.

Yes, Hummus, Hamos, Houmous, Hommos, Hommus, Hummos, Hummous, Humus! falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus, Hamos, Houmous, Hommos, Hommus, Hummos, Hummous, Humus!

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