Hummus Bake With Red Bell Pepper and Cheese Recipe

Name: Hummus Bake With Red Bell Pepper and Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup chickpeas (cooked); ¼ cup applesauce; ⅛ cup olive oil; ⅛ cup water (more or less); 1 ½ tablespoons tahini (sesame paste); ¼ teaspoon garlic powder; ⅛ teaspoon onion powder; ⅛ teaspoon cayenne pepper; ⅛ teaspoon chili powder; ⅛ teaspoon ground cumin; 1 pinch ground coriander; 1 red bell pepper, chopped (can use other colours, too); 50 g cheddar cheese, grated

Servings: persons

½ cup chickpeas (cooked)
¼ cup applesauce
⅛ cup olive oil
⅛ cup water (more or less)
1 ½ tablespoons tahini (sesame paste)
¼ teaspoon garlic powder
⅛ teaspoon onion powder
⅛ teaspoon cayenne pepper
⅛ teaspoon chili powder
⅛ teaspoon ground cumin
1 pinch ground coriander
1 red bell pepper, chopped (can use other colours, too)
50 g cheddar cheese, grated

1
First make your hummus: Combine chickpeas, applesauce, oil, water, tahini and spices in a tall bowl.
2
Using a hand-held blender whizz into a smooth paste.
3
It may be runnier than normal hummus, but that will change during baking, so just leave it like that (You can also use your food processor for this).
4
Pour the hummus into a small oven proof dish.
5
Sprinkle with the chopped bell pepper and cheese.
6
Bake in the preheated oven at 180C/350F for 15-20 minutes.
7
Enjoy!
8
:).

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ½ cup chickpeas (cooked), ¼ cup applesauce, ⅛ cup olive oil, ⅛ cup water (more or less), and more.

Yes, Hummus Bake With Red Bell Pepper and Cheese falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus Bake With Red Bell Pepper and Cheese

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