Hummus and pita bread Recipe

Name: Hummus and pita bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 grams chickpeas; 2 garlic cloves; 2 tbsp lemon juice; 2 tbsp olive oil; 4 tbsp water; 1 tsp ground cumin; 100 ml tahini; 1 salt and black pepper to taste; 300 ml warm water; 500 grams plain flour; 1 tsp active dry yeast; 6 tbsp olive oil, extra virgin; 1 tsp salt

Servings: persons

200 grams chickpeas
2 garlic cloves
2 tbsp lemon juice
2 tbsp olive oil
4 tbsp water
1 tsp ground cumin
100 ml tahini
1 salt and black pepper to taste
300 ml warm water
500 grams plain flour
1 tsp active dry yeast
6 tbsp olive oil, extra virgin
1 tsp salt

1
Hummus.
2
Just put all the ingredients in a food procesor and its done, if you dont have a food procesor you can use a blender too, just add all the liquids first and then the chickpeas.
3
Mix the dried yeast into the warm water and set to one side.Put the flour into a bowl, add the salt then mix in the yeasty solution.
4
Add the olive oil and knead it all together until it is smooth and firm.
5
Leave it to rise for half an hour.
6
Once it's risen, cut the dough into 8, shape into balls and roll out on both sides.
7
You need your oven at the hottest it will go 240C/gas mark 9, or higher if you can.Put the pittas onto a preheated heavy metal baking tray or a baking stone and pit them into the hot oven until they blister up - it will be around 2 minutes.
8
Any longer and they'll start to burn.
9
Yo can serve this with fresh vegetables, meat, et cetera and enjoy!

891

kcal

Calories

Fat

128

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 200 grams chickpeas, 2 garlic cloves, 2 tbsp lemon juice, 2 tbsp olive oil, and more.

Yes, Hummus and pita bread falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Hummus and pita bread

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