How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hummus And Butternut Squash Soup With Roasted Chickpeas?

You need 11 ingredients. The key ingredients include: 1 medium butternut squash, peeled and cubed, 2 carrots, peeled and chopped, 1 yellow onion, diced, 4 cups vegetable broth, and more.

Is Hummus And Butternut Squash Soup With Roasted Chickpeas suitable as soups & stews?

Yes, Hummus And Butternut Squash Soup With Roasted Chickpeas falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Hummus And Butternut Squash Soup With Roasted Chickpeas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus And Butternut Squash Soup With Roasted Chick

Name: Hummus And Butternut Squash Soup With Roasted Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and cubed; 2 carrots, peeled and chopped; 1 yellow onion, diced; 4 cups vegetable broth; 1 8-ounce container Cava Foods Hummus; a few sprigs of fresh thyme; salt and pepper to taste; 1 can chickpeas, drained and rinsed; 1/2 teaspoon cumin; 1/8 teaspoon cayenne; olive oil

Warm up with this hearty Hummus And Butternut Squash Soup With Roasted Chickpeas recipe. Made with butternut squash, carrots, yellow onion and vegetable…

This Hummus And Butternut Squash Soup With Roasted Chickpeas relies on simple, everyday ingredients such as carrots, peeled and chopped, yellow onion, diced, vegetable broth and container cava foods hummus. It comes together quickly and makes 4 servings, at about 355 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Hummus And Butternut Squash Soup With Roasted Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions