Hummus

Name: Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 15 oz can garbanzo beans (chickpeas); 2 - TBL olive oil; 2 - TBL balsamic vinegar; 2 - TBL lemon juice; 2 - TBL Tahini; 1 - tsp cumin; Options:; garlic; onion; rosemary; chili powder

Eats Now Editorial Team · 591 kcal · Vegetarian

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Hummus – a delicious recipe with garbanzo beans, olive oil, vinegar, lemon juice, TBL, cumin. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1- 15 oz can garbanzo beans (chickpeas)
2 - TBL olive oil
2 - TBL balsamic vinegar
2 - TBL lemon juice
2 - TBL Tahini
1 - tsp cumin
Options:
garlic
onion
rosemary
chili powder

1
if using fresh garlic/onions, mince and lightly saute in a bit of olive oil
2
put all ingredients in food processor and let her rip!
3
season to taste with salt/pepper and whatever else suits your fancy....

591

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1- 15 oz can garbanzo beans (chickpeas), 2 - TBL olive oil, 2 - TBL balsamic vinegar, 2 - TBL lemon juice, and more.

Yes, Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
591 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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