How To Make Falafel Recipe

Name: How To Make Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces bare hummus; large garlic clove, chopped; 1 1/2 tablespoons fresh lemon juice; 2 tablespoons extra-virgin olive oil; 1/2 cup chopped onion; 1/4 teaspoon cumin; 1/4 teaspoon sea salt; 1/4 teaspoon black pepper; 3 tablespoons flour soft white wheat or 3 tablespoons gluten, free; 1/4 cup grapeseed oil

Servings: persons

15 ounces bare hummus
large garlic clove, chopped
1 1/2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1/2 cup chopped onion
1/4 teaspoon cumin
1/4 teaspoon sea salt
1/4 teaspoon black pepper
3 tablespoons flour soft white wheat or 3 tablespoons gluten, free
1/4 cup grapeseed oil

1
Once well incorporated transfer to a mixing bowl and stir in flour 1 Tbsp. at a time until the mixture is thick enough to handle - about 3-4 Tbsp.
2
Taste and adjust seasonings as needed. Shape falafels.
3
Prepare a large skillet over medium to medium-high heat. Add enough oil to more than cover the bottom of the pan. You want enough oil for cooking, turning and cooking some more until a golden brown crust forms on the outside of your Falafel. Remember to turn during cooking so they are evenly done.
4
Comfortably fit as many Falafels in the pan at a time to cook.
5
Check at the 1-2 minute mark to ensure they're not browning too quickly. If they are, slightly reduce heat. Flip once deep golden brown - about 3-4 minutes.
6
Cook until the underside is golden brown as well.
7
Serve immediately with hummus and paprika, or inside a pita or sandwich with garlic sauce, hummus, or fresh vegetables. Imagine it and you will love it!
8
Falafels will store in the fridge, layered with parchment or wax paper in an airtight container for several days. Freeze if you want them to keep longer.

128

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 15 ounces bare hummus, large garlic clove, chopped, 1 1/2 tablespoons fresh lemon juice, 2 tablespoons extra-virgin olive oil, and more.

Yes, How To Make Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

How To Make Falafel

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