How To Make A Healthy Pineapple Fried Rice Recipe

Name: How To Make A Healthy Pineapple Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 yellow Cauliflower; 1/2 fresh Pineapple; 10 leaves of Thai Basil; 1/4 cup Cashews; 2 Broccoli Florets; 1/4 Red Onion; 1/2 Avocado; 1/2 Lime (juice); 1/4 teaspoon Himalayan salt; 1/4 teaspoon Curry Powder

Servings: persons

1
Remove the pulp from the pineapple shell. Dice the pineapple in small pieces and transfer them into a bowl to which you'll add any juice that remain in the pineapple shell.
2
To prepare the cauliflower rice, break the cauliflower into florets, cut them into smaller pieces and put half of them in a food processor and pulse until finely chopped. Transfer the first batch of 'caulirice' in the bowl and pulse the remaining florets.
3
Still using the food processor, pulse together the broccoli, onion, cashews and basil and add this mixture to the bowl.
4
Squeeze the lime over the cauliflower rice mixture, add in salt and curry and mix very well.
5
Transfer the mixture in the pineapple shell and top it with diced avocado and some more whole cashews.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 yellow Cauliflower, 1/2 fresh Pineapple, 10 leaves of Thai Basil, 1/4 cup Cashews, and more.

Yes, How To Make A Healthy Pineapple Fried Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

How To Make A Healthy Pineapple Fried Rice

How did you like this recipe?

Frequently Asked Questions