How to Cook Beef Steak! Medium Rare

1. 1

   This is for steaks that are 2 cm thick.

2. 2

   Cook 1 side for 1 minute on a high heat, then turn the heat down to low and cook for 1 more minute.

3. 3

   (Please adjust this time according to the thickness of your meat.)

4. 4

   Flip the meat over and cook for 30 seconds on high heat again, then switch to a low heat and cook for a further 1.5-2 minutes.

5. 5

   Press the meat with a fork or chopsticks and if it's tender, turn off the heat.

6. 6

   Once cooked, cover with aluminium foil and let the meat rest for 3-5 minutes.

7. 7

   This will help the juices of the meat stay in place and allow the meat to stay tender.

8. 8

   The residual heat will cook the steak through.

9. 9

   When you're cooking meat that isn't supposed to be well done, take this residual heat into consideration when calculating cooking times.

No additional tips available.