Hot And Sour Halibut Soup Pot Recipe

Name: Hot And Sour Halibut Soup Pot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (3.75-ounce) package bean threads (cellophane noodles); 2 tablespoons low-sodium soy sauce; 4 (6-ounce) skinless halibut fillets (about 1 1/2 inches thick); 3 cups fat-free, less-sodium chicken broth; 2 1/2 tablespoons ketchup; 2 tablespoons cider vinegar; 2 teaspoons sugar; 1/4 teaspoon ground red pepper; 1 (1/2-inch) piece peeled fresh ginger, thinly sliced; 3/4 cup diced carrot (about 2 large); 1/4 cup thinly sliced green onions; 1/4 cup chopped fresh cilantro; 4 teaspoons sesame seeds, toasted; 4 lime wedges

Servings: persons

1 (3.75-ounce) package bean threads (cellophane noodles)
2 tablespoons low-sodium soy sauce
4 (6-ounce) skinless halibut fillets (about 1 1/2 inches thick)
3 cups fat-free, less-sodium chicken broth
2 1/2 tablespoons ketchup
2 tablespoons cider vinegar
2 teaspoons sugar
1/4 teaspoon ground red pepper
1 (1/2-inch) piece peeled fresh ginger, thinly sliced
3/4 cup diced carrot (about 2 large)
1/4 cup thinly sliced green onions
1/4 cup chopped fresh cilantro
4 teaspoons sesame seeds, toasted
4 lime wedges

1
Soak bean threads in warm water 10 minutes; drain.
2
. Drizzle soy sauce over fish, and set aside.
3
. Combine broth and next 5 ingredients in a deep 12-inch skillet. Bring to a simmer over medium heat, stirring until sugar melts. Add carrot; cover and simmer 5 minutes.
4
. Add fish; cover, reduce heat to low, and simmer 5 minutes or until fish is firm and centers of fillets are almost opaque (fish should not be completely cooked). Remove from heat; let stand, covered, 2 minutes to allow fish to finish cooking.
5
. To serve, divide bean threads among shallow bowls. Place fish over bean threads; ladle soup over fish. Sprinkle with green onions, cilantro, and sesame seeds. Serve immediately with lime wedges.

428

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (3.75-ounce) package bean threads (cellophane noodles), 2 tablespoons low-sodium soy sauce, 4 (6-ounce) skinless halibut fillets (about 1 1/2 inches thick), 3 cups fat-free, less-sodium chicken broth, and more.

Yes, Hot And Sour Halibut Soup Pot falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hot And Sour Halibut Soup Pot

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