How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hoppin' John With Shrimp (Weight Watchers)?

You need 12 ingredients. The key ingredients include: 1 teaspoon olive oil, 1/2 lb sweet Italian turkey sausage or 1/2 lb hot Italian turkey sausage, casings removed, 1 sweet onion, chopped, 3 garlic cloves, finely chopped, and more.

Is Hoppin' John With Shrimp (Weight Watchers) suitable as seafood?

Yes, Hoppin' John With Shrimp (Weight Watchers) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Hoppin' John With Shrimp (Weight Watchers)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hoppin' John With Shrimp (Weight Watchers) Recipe

Name: Hoppin' John With Shrimp (Weight Watchers)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1/2 lb sweet Italian turkey sausage or 1/2 lb hot Italian turkey sausage, casings removed; 1 sweet onion, chopped; 3 garlic cloves, finely chopped; 1 (14 1/2 ounce) can diced tomatoes with green peppers, celery and onions; 2 teaspoons paprika; 1/4 teaspoon red pepper flakes; 1 (16 ounce) bag chopped fresh kale; 2 (15 ounce) cans black-eyed peas, rinsed and drained; 1 lb large shrimp, peeled and deveined; 1/2 cup sliced drained roasted sweet peppers; 1 teaspoon oregano

Try this homemade Hoppin' John With Shrimp (Weight Watchers) recipe the whole family will love. Made with olive oil, sweet Italian turkey sausage, sweet…

This Hoppin' John With Shrimp (Weight Watchers) relies on simple, everyday ingredients such as olive oil, sweet onion, chopped, paprika and red pepper flakes. It comes together quickly and makes 4 servings, at about 429 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Hoppin' John With Shrimp (Weight Watchers)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions