Hoppin' John Peppers With Spicy Chips Recipe

Name: Hoppin' John Peppers With Spicy Chips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large green bell peppers (about 1 pound); Vegetable cooking spray; 1/2 cup chopped 33%-less-sodium cooked ham; 1/4 cup chopped onion; 1/4 cup thinly sliced celery; 1 garlic clove, minced; 1 cup drained canned black-eyed peas; 2/3 cup cooked long-grain rice; 1/3 cup diced tomato; 1 teaspoon Worcestershire sauce; 1/4 teaspoon dried thyme; 1/4 teaspoon hot sauce; Dash of ground red pepper; 2 tablespoons nonfat sour cream; 2 tablespoons (1/2 ounce) finely shredded reduced-fat sharp cheddar cheese

Servings: persons

2 large green bell peppers (about 1 pound)
Vegetable cooking spray
1/2 cup chopped 33%-less-sodium cooked ham
1/4 cup chopped onion
1/4 cup thinly sliced celery
1 garlic clove, minced
1 cup drained canned black-eyed peas
2/3 cup cooked long-grain rice
1/3 cup diced tomato
1 teaspoon Worcestershire sauce
1/4 teaspoon dried thyme
1/4 teaspoon hot sauce
Dash of ground red pepper
2 tablespoons nonfat sour cream
2 tablespoons (1/2 ounce) finely shredded reduced-fat sharp cheddar cheese

1
Preheat oven to 350u00b0.
2
Cut tops off bell peppers; discard seeds and membranes. Chop tops to measure 1/3 cup; set chopped bell pepper aside.
3
Cook bell peppers in boiling water 5 minutes; drain and set aside.
4
Coat a medium saucepan with cooking spray, and place over medium-high heat until hot. Add 1/3 cup chopped bell pepper, ham, onion, celery, and garlic; saute 8 minutes or until tender.
5
Remove ham mixture from heat; stir in the black-eyed peas and next 6 ingredients (black-eyed peas through ground red pepper). Divide the ham mixture evenly between bell peppers. Place the stuffed bell peppers in an 8-inch square baking dish; cover and bake at 350u00b0 for 20 minutes.
6
Spoon 1 tablespoon sour cream and 1 tablespoon cheese on top of each stuffed pepper. Serve with Spicy Chips.

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 large green bell peppers (about 1 pound), Vegetable cooking spray, 1/2 cup chopped 33%-less-sodium cooked ham, 1/4 cup chopped onion, and more.

Yes, Hoppin' John Peppers With Spicy Chips falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hoppin' John Peppers With Spicy Chips

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