Honey Grilled Chicken(Low-Fat) Recipe

Name: Honey Grilled Chicken(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. lemon juice; 2/3 c. finely chopped fresh basil; 2/3 c. honey; 2 Tbsp. olive oil; 1 tsp. freshly ground pepper; 4 cloves garlic, minced; 4 skinned ???; 2 medium sweet yellow peppers; 2 medium sweet red peppers; vegetable cooking spray; fresh basil sprigs (optional)

Servings: persons

1 c. lemon juice
2/3 c. finely chopped fresh basil
2/3 c. honey
2 Tbsp. olive oil
1 tsp. freshly ground pepper
4 cloves garlic, minced
4 skinned ???
2 medium sweet yellow peppers
2 medium sweet red peppers
vegetable cooking spray
fresh basil sprigs (optional)

1
Cut peppers into 2-inch pieces.
2
Combine first 6 ingredients in a large, heavy-duty plastic bag; add chicken and peppers.
3
Seal bag and shake bag until chicken and peppers are well coated.
4
Marinate in refrigerator 3 hours, turning bag occasionally.
5
Remove chicken and peppers from marinade.
6
Place marinade in a small saucepan; bring to a boil.
7
Reduce heat and simmer 5 minutes, stirring occasionally.
8
Coat grill rack with cooking spray.
9
Place rack on grill over medium coals, (300u00b0 to 350u00b0).
10
Place chicken on rack. Grill, covered, 8 to 10 minutes on each side or until chicken is done, basting frequently with marinade during the last 5 minutes of cooking time.
11
Transfer chicken to a serving platter; keep warm.

244

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. lemon juice, 2/3 c. finely chopped fresh basil, 2/3 c. honey, 2 Tbsp. olive oil, and more.

Yes, Honey Grilled Chicken(Low-Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Honey Grilled Chicken(Low-Fat)

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