Honey-Ginger Pork Chops Served Over Stir-Fried Vegetables Recipe

Name: Honey-Ginger Pork Chops Served Over Stir-Fried Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless ribeye (rib) pork chops about 1/2-inch thick; 1/4 cup orange juice; 2 tablespoons clover honey; 1 tablespoon soy sauce low-sodium or regular; 1 tablespoon canola oil; 1 tablespoon fresh cilantro chopped; 1 teaspoon fresh ginger root grated; 2 cloves garlic minced; 1/2 teaspoon pepper coarse-ground; 1/4 teaspoon kosher salt; 1 tablespoon canola oil; 1 1/2 teaspoons sesame oil; 1 small onion coarsely-chopped, about 1/2 cup; 1 zucchini small, cut in julienne strips or chopped; 1 yellow squash small, cut in julienne strips or chopped; 1 cup mushrooms sliced; 1 cup bok choy chopped, optional; 1/2 red bell pepper seeded and chopped; 1/2 cup snow peas cut on the diagonal; 1/2 teaspoon pepper coarse-ground; 1/2 teaspoon crushed red pepper optional

Servings: persons

4 boneless ribeye (rib) pork chops about 1/2-inch thick
1/4 cup orange juice
2 tablespoons clover honey
1 tablespoon soy sauce low-sodium or regular
1 tablespoon canola oil
1 tablespoon fresh cilantro chopped
1 teaspoon fresh ginger root grated
2 cloves garlic minced
1/2 teaspoon pepper coarse-ground
1/4 teaspoon kosher salt
1 tablespoon canola oil
1 1/2 teaspoons sesame oil
1 small onion coarsely-chopped, about 1/2 cup
1 zucchini small, cut in julienne strips or chopped
1 yellow squash small, cut in julienne strips or chopped
1 cup mushrooms sliced
1 cup bok choy chopped, optional
1/2 red bell pepper seeded and chopped
1/2 cup snow peas cut on the diagonal
1/2 teaspoon pepper coarse-ground
1/2 teaspoon crushed red pepper optional

1
Place pork chops in a resealable plastic bag; set aside. In 1-cup glass measure or small bowl, whisk together orange juice, honey, cilantro, oil, ginger, garlic, pepper and salt.Pour over pork; place in refrigerator to marinate for at least 2 hours and up to 24 hours.When ready to cook, preheat grill to 425u00b0 F.Carefully spray grill with cooking spray.Place pork chops on the grill; close lid.Grill for about 2 to 3 minutes per side or until pork reaches 145u00b0 (medium rare) to 160u00b0 (medium) internal temperature.Remove from grill; let rest for 3 minutes. Serve with Stir-Fried Vegetables.
2
Heat oil in electric wok on medium high heat until oil begins to smoke. Add onion; stir-fry for 1 minute.Add remaining vegetables; stir fry for 3 to 5 minutes or until crisp-tender.Season with salt and pepper.

413

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 4 boneless ribeye (rib) pork chops about 1/2-inch thick, 1/4 cup orange juice, 2 tablespoons clover honey, 1 tablespoon soy sauce low-sodium or regular, and more.

Yes, Honey-Ginger Pork Chops Served Over Stir-Fried Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Honey-Ginger Pork Chops Served Over Stir-Fried Vegetables

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