Honey Chicken Stir-fry Recipe

Name: Honey Chicken Stir-fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 grams Chicken thigh fillet, 2cm pieces; 1 Egg white, lightly beaten; 1 cup Flour; 2 Brown onions, into wedges; 1 Green capsicum, sliced; 2 Carrots, into batons; 100 grams Snow peas; 1/4 cup honey; 1 tbsp Soy sauce; 1 tsp Minced garlic; 1/2 cup Macadamia, toasted; 1 Vegetable oil to cook with

Servings: persons

500 grams Chicken thigh fillet, 2cm pieces
1 Egg white, lightly beaten
1 cup Flour
2 Brown onions, into wedges
1 Green capsicum, sliced
2 Carrots, into batons
100 grams Snow peas
1/4 cup honey
1 tbsp Soy sauce
1 tsp Minced garlic
1/2 cup Macadamia, toasted
1 Vegetable oil to cook with

1
Toast macadamias in wok until lightly browned and set aside.
2
Dip chicken pieces in egg white- then into flour to coat.
3
Shake off excess.
4
Add 2 tablespoons oil in a hot wok and stir fry chicken in batches until well browned and cooked through.
5
Drain well in paper towel and set aside.
6
Add a little more oil to wok and fry onion and garlic until onion is softening.
7
Now add carrot and capsicum and fry for 3 to 4 minutes, stirring constantly.
8
Add snow peas and soy.
9
Cook (stirring) for further 2 minutes.
10
Now add your honey, toss until veggies are coated.
11
Add the chicken and toss to coat also.
12
Remove from heat, throw on your toasted macadamia, season and serve with boiled or fried rice.
13
I usually put in the effort and whip up a cracking fried rice to go with this one.

697

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 grams Chicken thigh fillet, 2cm pieces, 1 Egg white, lightly beaten, 1 cup Flour, 2 Brown onions, into wedges, and more.

Yes, Honey Chicken Stir-fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Honey Chicken Stir-fry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions