High-Protein, Gluten-Free Flour Blend

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 4 ingredients. The key ingredients include: 1 ¼ cups bean flour or 1 ¼ cups chickpea flour or 1 ¼ cups soy flour, 1 cup arrowroot or 1 cup cornstarch or 1 cup potato starch, 1 cup tapioca starch or 1 cup flour, 1 cup rice flour (white or brown).

Yes, High-Protein, Gluten-Free Flour Blend falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.