How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Protein Crustless Quiche?

You need 6 ingredients. The key ingredients include: 2 zucchini, 2 eggs, 500 ml Quark or 500 ml fromage blanc, 2 tablespoons oat bran, and more.

Is High Protein Crustless Quiche suitable as breakfast?

Yes, High Protein Crustless Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover High Protein Crustless Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

High Protein Crustless Quiche Recipe

Name: High Protein Crustless Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 zucchini; 2 eggs; 500 ml Quark or 500 ml fromage blanc; 2 tablespoons oat bran; 1 tablespoon wheat bran; 1 onion, diced

High Protein Crustless Quiche – a delicious recipe with zucchini, eggs, bran, bran, onion. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

2 zucchini
2 eggs
500 ml Quark or 500 ml fromage blanc
2 tablespoons oat bran
1 tablespoon wheat bran
1 onion, diced

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
90 kcal
Category
Breakfast

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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