High-Calcium Turnip Greens Recipe

Name: High-Calcium Turnip Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb fresh turnip greens or 1 (16 ounce) packagefrozen turnip greens; 1 teaspoon canola oil; 6 slices turkey bacon, chopped (3 ounces); ½ cup chopped dried black figs; 4 cups water; 1 tablespoon white vinegar; 3 scallions, chopped (3/4 cup); 1 teaspoon sugar; 1 teaspoon fresh ground black pepper; ½ teaspoon salt; 6 tablespoons toasted almonds

Servings: persons

1 lb fresh turnip greens or 1 (16 ounce) packagefrozen turnip greens
1 teaspoon canola oil
6 slices turkey bacon, chopped (3 ounces)
½ cup chopped dried black figs
4 cups water
1 tablespoon white vinegar
3 scallions, chopped (3/4 cup)
1 teaspoon sugar
1 teaspoon fresh ground black pepper
½ teaspoon salt
6 tablespoons toasted almonds

1
Thoroughly rinse the greens under cool water.
2
Remove any tough stems and tear into bite-size pieces, set aside.
3
Heat the oil in a dutch oven or another large pot over medium heat.
4
Add the chopped bacon and figs, and cook, stirring constantly, until the bacon is browned, about 5 minutes.
5
Add the greens, water, vinegar, scallions, sugar, pepper and salt, and bring to a boil.
6
Cover the pot, reduce heat to low and simmer for 1 hour.
7
Sprinkle 1 tablespoon of toasted almonds over the top of each 1/2-cup serving.

232

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb fresh turnip greens or 1 (16 ounce) packagefrozen turnip greens, 1 teaspoon canola oil, 6 slices turkey bacon, chopped (3 ounces), ½ cup chopped dried black figs, and more.

Yes, High-Calcium Turnip Greens falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

High-Calcium Turnip Greens

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