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1
In a small bowl, mix avocado with salsa or pico de gallo.
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2
Cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave.
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3
(See package for cook time.
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4
).
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5
Place cereal in a sealable plastic bag, seal, and finely crush with a meat mallet or other heavy utensil.
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6
Transfer crumbs to a wide bowl and stir in seasonings.
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7
Place chicken in another wide bowl, top with egg substitute, and flip to coat.
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8
Shake to remove excess egg, and coat with crumbs.
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9
Bring a skillet sprayed with nonstick spray to medium-high heat.
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10
Cook chicken for about 4 minutes per side, until cooked through.
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11
Still in the skillet, top chicken with cheese.
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12
Cover and cook for 1 minute, or until cheese has melted.
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13
Place chicken on the bottom half of the bun, cheesy side up.
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14
Break bacon strip in half and place over the chicken.
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15
Top with lettuce and tomato.
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16
Spoon avocado mixture on top, and add the other bun half.
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17
Bite in!