HG's Hot Guac Crispy Chicken Club Recipe

Name: HG's Hot Guac Crispy Chicken Club
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ounce about 2 tbsp. mashed avocado; 1 tablespoon fresh salsa or 1 tablespoon pico de gallo; 1 slice center-cut bacon or 1 slice turkey bacon; ¼ cup fiber one original all-bran cereal; salt and black pepper; ⅛ teaspoon cayenne pepper; 1 (3 ounce) boneless skinless chicken breasts, cutlet (pounded to 1/2-inch thickness); 1 tablespoon fat-free liquid egg substitute (like Egg Beaters Original); 1 slice reduced-fat monterey jack pepper cheese, see HG Tip (like the kind by Sargento); one 100-calorie flat sandwich bun (like Arnold Select or Brownberry or Oroweat Sandwich Thins); 12 lettuce leaf; 1 large tomatoes, slice

Servings: persons

1 ounce about 2 tbsp. mashed avocado
1 tablespoon fresh salsa or 1 tablespoon pico de gallo
1 slice center-cut bacon or 1 slice turkey bacon
¼ cup fiber one original all-bran cereal
salt and black pepper
⅛ teaspoon cayenne pepper
1 (3 ounce) boneless skinless chicken breasts, cutlet (pounded to 1/2-inch thickness)
1 tablespoon fat-free liquid egg substitute (like Egg Beaters Original)
1 slice reduced-fat monterey jack pepper cheese, see HG Tip (like the kind by Sargento)
one 100-calorie flat sandwich bun (like Arnold Select or Brownberry or Oroweat Sandwich Thins)
12 lettuce leaf
1 large tomatoes, slice

1
In a small bowl, mix avocado with salsa or pico de gallo.
2
Cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave.
3
(See package for cook time.
4
).
5
Place cereal in a sealable plastic bag, seal, and finely crush with a meat mallet or other heavy utensil.
6
Transfer crumbs to a wide bowl and stir in seasonings.
7
Place chicken in another wide bowl, top with egg substitute, and flip to coat.
8
Shake to remove excess egg, and coat with crumbs.
9
Bring a skillet sprayed with nonstick spray to medium-high heat.
10
Cook chicken for about 4 minutes per side, until cooked through.
11
Still in the skillet, top chicken with cheese.
12
Cover and cook for 1 minute, or until cheese has melted.
13
Place chicken on the bottom half of the bun, cheesy side up.
14
Break bacon strip in half and place over the chicken.
15
Top with lettuce and tomato.
16
Spoon avocado mixture on top, and add the other bun half.
17
Bite in!

140

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 ounce about 2 tbsp. mashed avocado, 1 tablespoon fresh salsa or 1 tablespoon pico de gallo, 1 slice center-cut bacon or 1 slice turkey bacon, ¼ cup fiber one original all-bran cereal, and more.

Yes, HG's Hot Guac Crispy Chicken Club falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

HG's Hot Guac Crispy Chicken Club

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions