Herbs and Greens Frittata Recipe

Name: Herbs and Greens Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped leek; 1 cup shredded spinach or 1 cup other greens; ½ cup shredded lettuce or ½ cup other greens; ½ cup minced green onion; ½ cup chopped flat leaf parsley; 2 tablespoons finely chopped fresh dill; 8 eggs; ½ cup chopped walnuts; 2 teaspoons flour; 2 tablespoons water; ¼ teaspoon baking soda (optional); 2 tablespoons plain yogurt (optional); ½ teaspoon salt; fresh coarse ground black pepper; 1 tablespoon olive oil

Servings: persons

1 cup chopped leek
1 cup shredded spinach or 1 cup other greens
½ cup shredded lettuce or ½ cup other greens
½ cup minced green onion
½ cup chopped flat leaf parsley
2 tablespoons finely chopped fresh dill
8 eggs
½ cup chopped walnuts
2 teaspoons flour
2 tablespoons water
¼ teaspoon baking soda (optional)
2 tablespoons plain yogurt (optional)
½ teaspoon salt
fresh coarse ground black pepper
1 tablespoon olive oil

1
Combine the chopped vegetables and herbs in a large bowl.
2
Beat the eggs in another bowl.
3
In a small bowl, combine the flour and water to form a paste and stir the paste into the egg mixture.
4
Add the baking soda and yogurt (these make the frittata a little lighter and moister, but can be omitted).
5
Season with salt and pepper.
6
Pour the egg mixture over the vegetables and mix well.
7
Heat a 9- to 10-inch cast or oter other heavy, ovenproof skillet and add the oil.
8
Remove from heat, pour in the egg mixture and pop into a 325 degree oven.
9
Bake for 35 minutes until set.
10
Serve warm or at room temperature.

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup chopped leek, 1 cup shredded spinach or 1 cup other greens, ½ cup shredded lettuce or ½ cup other greens, ½ cup minced green onion, and more.

Yes, Herbs and Greens Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Herbs and Greens Frittata

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions