Herbed Green Pea Soup Recipe

Name: Herbed Green Pea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 scallions, chopped; 1 Tbsp. fresh thyme (1 tsp. dried); 1 lb. frozen green peas (about 3 c.); 1 tsp. salt; 3 c. hot water; chopped scallions; croutons (optional); 2 tsp. vegetable oil; 2 Tbsp. fresh tarragon (2 tsp. dried); 1/4 tsp. nutmeg; 1/2 tsp. ground black pepper; 1 c. skim milk (2% milk for a thicker soup)

Servings: persons

4 scallions, chopped
1 Tbsp. fresh thyme (1 tsp. dried)
1 lb. frozen green peas (about 3 c.)
1 tsp. salt
3 c. hot water
chopped scallions
croutons (optional)
2 tsp. vegetable oil
2 Tbsp. fresh tarragon (2 tsp. dried)
1/4 tsp. nutmeg
1/2 tsp. ground black pepper
1 c. skim milk (2% milk for a thicker soup)

1
In a soup pot, saute the scallions in the oil for 1 minute. Add the thyme and tarragon; saute for another minute.
2
Stir peas, nutmeg, salt and pepper and hot water.
3
Cover; bring to a boil. Boil for 2 minutes, until the peas are tender but still bright green.
4
Using a slotted spoon, remove about 1 cup of the peas and set aside.
5
In a blender or food processor, puree the rest of the soup.
6
Return the pureed soup into the pot; stir in the milk and reserved peas.
7
Gently reheat, or chill for about 1 1/2 hours. Garnish with scallions, adding croutons if you wish.
8
30 minutes.

139

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 scallions, chopped, 1 Tbsp. fresh thyme (1 tsp. dried), 1 lb. frozen green peas (about 3 c.), 1 tsp. salt, and more.

Yes, Herbed Green Pea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herbed Green Pea Soup

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