Herbed Fish Packets With And Roasted Vegetables

Name: Herbed Fish Packets With And Roasted Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 oz baby potatoes, halved; 2 large zucchini, quartered lengthwise; 1 medium red pepper, seeded and thickly sliced; 3 tbsp butter, chopped; 1 tbsp olive oil; 4 None cod fillets or other thick white fish fillets; 1 medium lemon, thinly sliced; 1 tbsp finely chopped fresh chives; 2 tsp finely chopped fresh dill; 1 tsp finely grated lemon peel; None None Chives and dill, for garnish

Servings: persons

14 oz baby potatoes, halved
2 large zucchini, quartered lengthwise
1 medium red pepper, seeded and thickly sliced
3 tbsp butter, chopped
1 tbsp olive oil
4 None cod fillets or other thick white fish fillets
1 medium lemon, thinly sliced
1 tbsp finely chopped fresh chives
2 tsp finely chopped fresh dill
1 tsp finely grated lemon peel
None None Chives and dill, for garnish

1
Preheat the oven to 450u00b0F. Lightly grease a large baking dish.
2
Microwave potatoes on high 4 to 5 mins or until just tender. Place potatoes, zucchini and pepper in prepared dish. Dot potatoes with 1 tbsp of the butter and brush zucchini and pepper with oil. Season. Roast for 20 mins.
3
Meanwhile, place four 12-inch square sheets of parchment paper on a work surface. Place fish fillets in the center of pieces of paper. Top with lemon slices, herbs, lemon peel and remaining 2 tbsp butter. Season. Bring 2 sides of the paper together and double fold. Fold the sides and tuck underneath the fish to create a sealed packet. Place on a baking sheet.
4
Reduce the oven temperature to 425u00b0F. Bake the fish packets for about 10 mins or until cooked as desired. Serve the fish with roasted vegetables. Sprinkle with chopped chives and dill sprigs, if desired.

206

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 14 oz baby potatoes, halved, 2 large zucchini, quartered lengthwise, 1 medium red pepper, seeded and thickly sliced, 3 tbsp butter, chopped, and more.

Yes, Herbed Fish Packets With And Roasted Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!