How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Herbed Chicken Tenders?

You need 8 ingredients. The key ingredients include: 1 1/2 lbs chicken breast tenders, 2 tablespoons fresh lemon juice, 2 teaspoons chopped fresh rosemary (or 1 tsp. dried rosemary), 1/8 teaspoon thyme, and more.

Is Herbed Chicken Tenders suitable as meat & poultry?

Yes, Herbed Chicken Tenders falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Herbed Chicken Tenders?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herbed Chicken Tenders Recipe

Name: Herbed Chicken Tenders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs chicken breast tenders; 2 tablespoons fresh lemon juice; 2 teaspoons chopped fresh rosemary (or 1 tsp. dried rosemary); 1/8 teaspoon thyme; 1/8 teaspoon garlic powder; 1/2 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 2 teaspoons olive oil

Try this homemade Herbed Chicken Tenders recipe the whole family will love. Made with chicken breast tenders, lemon juice, fresh rosemary and thyme. Eas…

This Herbed Chicken Tenders relies on simple, everyday ingredients such as chicken breast tenders, fresh lemon juice, thyme and garlic powder. It comes together quickly and makes 4 servings, at about 309 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 1/2 lbs chicken breast tenders
2 tablespoons fresh lemon juice
2 teaspoons chopped fresh rosemary (or 1 tsp. dried rosemary)
1/8 teaspoon thyme
1/8 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 teaspoons olive oil

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Quick Info

Servings
4 servings
Calories
309 kcal
Category
Meat & Poultry

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