Herbed Chicken Parmesan Recipe

Name: Herbed Chicken Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup (2 ounces) grated fresh Parmesan cheese, divided; 1/2 cup dry breadcrumbs; 2 tablespoons minced fresh parsley; 1 teaspoon dried basil; 2 large egg whites, lightly beaten; 1 pound chicken breast tenders; 1 tablespoon olive oil; 1 1/2 cups jarred tomato-basil pasta sauce; 2 teaspoons balsamic vinegar; 3 (0.6-ounce) slices provolone cheese, cut into thin strips

Servings: persons

1/2 cup (2 ounces) grated fresh Parmesan cheese, divided
1/2 cup dry breadcrumbs
2 tablespoons minced fresh parsley
1 teaspoon dried basil
2 large egg whites, lightly beaten
1 pound chicken breast tenders
1 tablespoon olive oil
1 1/2 cups jarred tomato-basil pasta sauce
2 teaspoons balsamic vinegar
3 (0.6-ounce) slices provolone cheese, cut into thin strips

1
Preheat broiler.
2
Combine 1/4 cup Parmesan cheese, breadcrumbs, parsley, and basil in a shallow dish; place egg whites in a bowl. Dip each chicken tender in egg whites; dredge in breadcrumb mixture.
3
Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes on each side or until chicken is done. Remove pan from heat.
4
Combine pasta sauce and vinegar in a microwave-safe bowl. Cover with plastic wrap; vent. Microwave at HIGH 2 minutes or until thoroughly heated. Pour sauce over chicken in pan. Sprinkle remaining 1/4 cup Parmesan and layer provolone over chicken. Cover, and cook 2 minutes or until cheeses melt.
5
for your toddler: Cut a chicken tender into bite-sized pieces. Serve the chicken and a spoonful of pasta in a bowl. Sprinkle the pasta with cheese.

711

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup (2 ounces) grated fresh Parmesan cheese, divided, 1/2 cup dry breadcrumbs, 2 tablespoons minced fresh parsley, 1 teaspoon dried basil, and more.

Yes, Herbed Chicken Parmesan falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herbed Chicken Parmesan

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