Herb Omelette With Yogurt Two Ways, Ginger Garlic Roasted Vegetables And Sumac – a delicious recipe with beets, carrots, eggs, yogurt, handful of flat leaf parsley, garlic. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
For the roasted vegetables: (You can also do this ahead and reheat when making the omelette). Preheat your oven to 375 F/190 C. Place the sliced beets in a baking pan and the carrots in a separate baking pan. Grate half of the garlic and ginger into each, along with 1 tbsp honey in each, a generous dash of olive oil, and season with salt and pepper. Mix and combine. Make sure the beets are spaced and separated out on the tray. Roast the vegetables until nicely browned and cooked through, ~ 25 minutes. I like to turn this to broil at the end for a few minutes to get a nice browning. I also flip the beets about half way to make sure both sides roast well.
2
When the vegetables are ready, you can prepare everything else. Cut and toast your croutons in a skillet with a light dash of olive oil. Keep an eye as they toast.
3
To the remaining 1/4 c yogurt add the remaining ~ 2 tsp of honey and combine. Set aside.
4
Roughly slice the roasted beets if desired.
5
For the omelette: In a blender combine 1/4 c yogurt, 2 - 3 tbsp water, and most of the parsley (reserve a little bit for garnish). Blend until it's a nice green color. Meanwhile heat a skillet for the omelette to medium high. In a bowl whisk the eggs and then add the parsley blend. When the skillet is hot, add a dash of olive oil. I recommend nonstick or cast iron, though with the latter you should reduce the heat. When the omelette is bubbling a little and almost cooked, flip the sides in towards the middle and flip it over. Cook for another minute or two and then plate.
6
To the plated omelette, first add dollops of the honeyed yogurt sauce, then top with roasted vegetables. Then add your croutons and remaining parsley. Sprinkle with sumac, a dash of olive oil and sea salt.
305
kcal
Calories
11
g
Fat
37
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 3-4 medium beets, sliced, 4-5 carrots, chopped into 3 or 4 equal pieces each, 4 eggs, 1/2 cup whole Greek or other thick yogurt, and more.
Yes, Herb Omelette With Yogurt Two Ways, Ginger Garlic Roasted Vegetables And Sumac falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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