Herb, Garlic, And Mustard-Crusted Fillet Of Beef

Name: Herb, Garlic, And Mustard-Crusted Fillet Of Beef
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (2-pound) beef tenderloin, trimmed; Cooking spray; 3/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 3 tablespoons Dijon mustard; 1/4 cup chopped fresh basil; 1/4 cup chopped fresh parsley; 1 tablespoon chopped fresh thyme; 1 tablespoon chopped fresh oregano; 3 garlic cloves, minced

Servings: persons

1
Preheat oven to 400u00b0.
2
Place beef on broiler pan coated with cooking spray, and sprinkle with salt and pepper. Spread the mustard evenly over beef. Combine remaining ingredients; pat evenly over beef.
3
Insert a meat thermometer into thickest portion of beef. Bake at 400u00b0 for 40 minutes or until thermometer registers 145u00b0 (medium-rare) or desired degree of doneness.
4
Transfer the beef to a cutting board. Cover loosely with foil, and let stand 10 minutes before slicing.
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204

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (2-pound) beef tenderloin, trimmed, Cooking spray, 3/4 teaspoon salt, 1/4 teaspoon freshly ground black pepper, and more.

Yes, Herb, Garlic, And Mustard-Crusted Fillet Of Beef falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!