Herb Crusted Pork Tenderloin Recipe

Name: Herb Crusted Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fresh basil; 1/2 cup fresh oregano; 1/2 cup fresh rosemary; 1/2 cup fresh thyme; 6 large garlic cloves; 1 1/2 tbsp coarse ground sea salt; 1/2 tsp lemon pepper; 2 tbsp fresh ground peppercorn medley; 3-4 tbsp olive oil; all purpose flour; 1 cup worcestershire; 2 cup low sodium soy sauce; one whole pork tenderloin

Servings: persons

1 cup fresh basil
1/2 cup fresh oregano
1/2 cup fresh rosemary
1/2 cup fresh thyme
6 large garlic cloves
1 1/2 tbsp coarse ground sea salt
1/2 tsp lemon pepper
2 tbsp fresh ground peppercorn medley
3-4 tbsp olive oil
all purpose flour
1 cup worcestershire
2 cup low sodium soy sauce
one whole pork tenderloin

1
Start by marnating pork in soy and worcestershire. I will usually chop up a garlic clove or two to go in there as well. Then cut up you herbs. After getting those chopped finely, slice the garlic. After slicing in wafer-shaped thin pieces, proceed to chop those as well. Put herbs, garlic, spices, and olive oil in a bowl and mix. I have never measured exactly how much oil, so add until you see everything coated, but not drenched. Put in fridge and chill. Not you guys, the herbs: ) After marinating 4-5 hours, remove pork from sauce and discard. Drench the tenderloin in flour until evenly coated, and pack the herb mixture around tenderloin until evenly coated and chill. I grill this, so I have no baking prep. I start a medium size fire, charcoal of course, and grill it, making sure to turn every 5-6 minutes to keep from blackening. Total time 20-26 minutes. Often serve with fresh steamed broccoli and a rice side. Enjoy!

1162

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup fresh basil, 1/2 cup fresh oregano, 1/2 cup fresh rosemary, 1/2 cup fresh thyme, and more.

Yes, Herb Crusted Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Herb Crusted Pork Tenderloin

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions