Heavy on the Garlic Hummus Recipe

Name: Heavy on the Garlic Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15 ounce) cans garbanzo beans, drained; ½ cup tahini paste; ½ cup lemon juice; 6 teaspoons minced garlic; 3 teaspoons ground cumin; ¼ teaspoon ground cayenne pepper; 1 teaspoon white pepper; 1 teaspoon salt; ¼ cup olive oil; water, for thinning; ¼ cup minced parsley; additional oil, for drizzling; paprika

Servings: persons

2 (15 ounce) cans garbanzo beans, drained
½ cup tahini paste
½ cup lemon juice
6 teaspoons minced garlic
3 teaspoons ground cumin
¼ teaspoon ground cayenne pepper
1 teaspoon white pepper
1 teaspoon salt
¼ cup olive oil
water, for thinning
¼ cup minced parsley
additional oil, for drizzling
paprika

1
Place all ingredients except oil and parsely in food processor.
2
Blend until smooth.
3
Slowly add 1/4 cup olive oil and continue processing until mixed well.
4
If mixture is too stiff add water a little at a time until it reaches a smooth and creamy consistency (you don't want it runny).
5
Remove from processor and add parsley.
6
Chill for at least four hours.
7
Spread on plate in a thin layer.
8
Drizzle additional oil on top.
9
Sprinkle with paprika and served with pita bread.

236

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 (15 ounce) cans garbanzo beans, drained, ½ cup tahini paste, ½ cup lemon juice, 6 teaspoons minced garlic, and more.

Yes, Heavy on the Garlic Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Heavy on the Garlic Hummus

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions