Hearty Vegetable Soup Recipe

Name: Hearty Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 medium onion, chopped; ½ cup green pepper, chopped; 2 -3 garlic cloves, minced; 1 cup canned corn, drained; 4 cups vegetable stock; 1 cup canned black beans, drained, rinsed; 3 tablespoons brown rice; 1 teaspoon chili sauce; 1 cup tomatoes, chopped; 2 ½ teaspoons cornstarch; ½ teaspoon paprika; ½ teaspoon cumin; salt and pepper

Servings: persons

2 teaspoons olive oil
1 medium onion, chopped
½ cup green pepper, chopped
2 -3 garlic cloves, minced
1 cup canned corn, drained
4 cups vegetable stock
1 cup canned black beans, drained, rinsed
3 tablespoons brown rice
1 teaspoon chili sauce
1 cup tomatoes, chopped
2 ½ teaspoons cornstarch
½ teaspoon paprika
½ teaspoon cumin
salt and pepper

1
Heat olive oil, onion, green pepper, and garlic in a stock pot on medium heat.
2
Stir until onions are transparent.
3
Stir in corn and cook for about 5 minutes.
4
Stir in vegetable stock, black beans, rice, and chili sauce.
5
Bring to a boil, then reduce to a simmer for about 15 minutes.
6
Add tomatoes and cornstarch (dissolved in 1 Tablespoon water) and salt and pepper.
7
Simmer until thickened and rice is cooked (about 20 to 25 minutes).
8
Serve soup garnished with tortilla chips, sour cream, or cilantro or parsley.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 medium onion, chopped, ½ cup green pepper, chopped, 2 -3 garlic cloves, minced, and more.

Yes, Hearty Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Hearty Vegetable Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions