How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hearty Vegetable Seafood Chowder?

You need 15 ingredients. The key ingredients include: 1 Tbsp. olive oil, 1 c. chopped onion, 2 cloves garlic, minced, 1/2 c. red and green pepper, chopped fine, and more.

Is Hearty Vegetable Seafood Chowder suitable as seafood?

Yes, Hearty Vegetable Seafood Chowder falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Hearty Vegetable Seafood Chowder?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Vegetable Seafood Chowder Recipe

Name: Hearty Vegetable Seafood Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 1 c. chopped onion; 2 cloves garlic, minced; 1/2 c. red and green pepper, chopped fine; 1 lb. cod, haddock or other whitefish; 1 (28 oz.) can tomatoes; 6 oz. tomato sauce; 1 (10 oz.) box frozen mixed vegetables (corn, green beans, peas and carrots); 1 bay leaf; 1 tsp. dried parsley or 2 fresh; 4 oz. frozen shrimp (optional); salt and pepper to taste; 8 slices French bread; 1 Tbsp. olive oil; 1 tsp. garlic powder

Warm up with this hearty Hearty Vegetable Seafood Chowder recipe. Made with olive oil, onion, garlic and red and. Easy step-by-step instructions included.

This Hearty Vegetable Seafood Chowder relies on simple, everyday ingredients such as olive oil, chopped onion, garlic, minced and (28 oz.) can tomatoes. It comes together quickly and makes 4 servings, at about 144 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Hearty Vegetable Seafood Chowder

Tips for the best results

Variations & substitutions

My Personal Notes

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