Hearty Seafood Soup Recipe

Name: Hearty Seafood Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 pounds mussels live, cleaned with any dead mussels removed; 15 prawns large raw, peeled and deveined; 5 1/4 ounces squid fresh prepared, cut into bite-size pieces; 2/3 pound cod or other white fish fillet, cut into chunks; 6 smoked streaky bacon rashers, finely sliced; 1 tablespoon tomato puree; 2 11/16 cups chopped tomatoes; 2 cups fish stock; 1 bottle dry white wine; 3 sticks celery finely chopped; 2 onions 1 red 1 white, but not essential, fairly finely chopped; 1 shallot large, finely chopped; 3 cloves garlic finely sliced or crushed; 3 dashes Tabasco optional; 1 handful fresh parsley finely chopped; crusty bread Lots of

Servings: persons

2 1/4 pounds mussels live, cleaned with any dead mussels removed
15 prawns large raw, peeled and deveined
5 1/4 ounces squid fresh prepared, cut into bite-size pieces
2/3 pound cod or other white fish fillet, cut into chunks
6 smoked streaky bacon rashers, finely sliced
1 tablespoon tomato puree
2 11/16 cups chopped tomatoes
2 cups fish stock
1 bottle dry white wine
3 sticks celery finely chopped
2 onions 1 red 1 white, but not essential, fairly finely chopped
1 shallot large, finely chopped
3 cloves garlic finely sliced or crushed
3 dashes Tabasco optional
1 handful fresh parsley finely chopped
crusty bread Lots of

1
1. Prepare all the seafood in advance and keep refrigerated until needed.
2
2. Gently fry the celery, onions, shallot and bacon in plenty of olive oil in a large heavy pot. Fry for 6 or so minutes until the vegetables have softened and the bacon is cooked.
3
3. Add the puree and stir in, stirring regularly for about 2 minutes.
4
4. Turn up the heat and add the wine. Once the wine is bubbling, reduce heat slightly and, letting it bubble moderately reduce by half (about 20 minutes).
5
5. Add the chopped tomatoes, stock, garlic and tabasco. Bring to a simmer and simmer for another 20 minutes or so.
6
6. Add the white fish (it will break apart, but that's fine).
7
7. After 5 minutes, turn heat up high until bubbling quite hard. Add mussels and prawns, stir in and cover. Cook covered on a high heat for 4 minutes, then add the squid, stir, re-cover and cook for a further 2 minutes.
8
8. Just before serving, stir in the fresh parsley. Dish up and enjoy with the crusty bread!

894

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 1/4 pounds mussels live, cleaned with any dead mussels removed, 15 prawns large raw, peeled and deveined, 5 1/4 ounces squid fresh prepared, cut into bite-size pieces, 2/3 pound cod or other white fish fillet, cut into chunks, and more.

Yes, Hearty Seafood Soup falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Seafood Soup

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