Hearty Meatless Shepherd’S Pie Recipe

Name: Hearty Meatless Shepherd’S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 garlic cloves; 1/4 teaspoon olive oil; 1-1/2 pounds potatoes, peeled and cubed; 3 tablespoons vegetable broth; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 medium onion, chopped; 1 tablespoon olive oil; 2 garlic cloves, minced; 1 pound sliced baby portobello mushrooms; 8 ounces frozen vegetarian meat crumbles; 2 medium carrots, sliced; 2 celery ribs, chopped; 3/4 cup vegetable broth, divided; 2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed; 1 tablespoon reduced-sodium soy sauce; 1/2 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons all-purpose flour; 1 cup frozen peas

Servings: persons

6 garlic cloves
1/4 teaspoon olive oil
1-1/2 pounds potatoes, peeled and cubed
3 tablespoons vegetable broth
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
1 pound sliced baby portobello mushrooms
8 ounces frozen vegetarian meat crumbles
2 medium carrots, sliced
2 celery ribs, chopped
3/4 cup vegetable broth, divided
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons all-purpose flour
1 cup frozen peas

1
Preheat oven to 425u00b0. Place garlic on a double thickness of heavy-duty foil. Drizzle with oil. Wrap foil around garlic. Bake 15-20 minutes. Cool for 10-15 minutes.
2
Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook 10-15 minutes or until tender; drain. Mash potatoes with broth, salt and pepper; squeeze softened garlic into potatoes and mix well.
3
In a
4
coated with cooking spray, saute onion in oil until tender. Add garlic; cook 1 minute. Stir in mushrooms, meat crumbles, carrots and celery; cook and stir 5 minutes. Add 1/2 cup broth, rosemary, soy sauce, salt and pepper; cover and cook 10 minutes.
5
Combine flour and remaining broth until smooth. Gradually stir into pan. Bring to a boil; cook and stir 1 minute or until thickened. Stir in peas.
6
Preheat oven to 350u00b0. Transfer vegetable mixture to an 8-in. square baking dish coated with cooking spray; cover with potato mixture. Bake, uncovered, 30-35 minutes or until heated through.

502

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 6 garlic cloves, 1/4 teaspoon olive oil, 1-1/2 pounds potatoes, peeled and cubed, 3 tablespoons vegetable broth, and more.

Yes, Hearty Meatless Shepherd’S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Hearty Meatless Shepherd’S Pie

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