How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hearts Of Palm & Tomato Poppers (Atkins)?

You need 9 ingredients. The key ingredients include: 2 (14 ounce) cans hearts of palm, drained and cut into 1-inch slices, 2 tablespoons olive oil, 1 garlic clove, pushed through a press, 1/2 teaspoon oregano, and more.

Is Hearts Of Palm & Tomato Poppers (Atkins) suitable as general?

Yes, Hearts Of Palm & Tomato Poppers (Atkins) falls under the General category and is a great choice for this type of meal.

How do I store leftover Hearts Of Palm & Tomato Poppers (Atkins)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearts Of Palm & Tomato Poppers (Atkins) Recipe

Name: Hearts Of Palm & Tomato Poppers (Atkins)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (14 ounce) cans hearts of palm, drained and cut into 1-inch slices; 2 tablespoons olive oil; 1 garlic clove, pushed through a press; 1/2 teaspoon oregano; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 pint cherry tomatoes, halved; 4 -5 pieces boston lettuce leaves; 6 black olives, pitted and cut in half

Try this homemade Hearts Of Palm & Tomato Poppers (Atkins) recipe the whole family will love. Made with hearts of palm, olive oil, garlic and oregano. E…

This Hearts Of Palm & Tomato Poppers (Atkins) relies on simple, everyday ingredients such as olive oil, oregano, salt and pepper. It comes together quickly and makes 4 servings, at about 125 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

2 (14 ounce) cans hearts of palm, drained and cut into 1-inch slices
2 tablespoons olive oil
1 garlic clove, pushed through a press
1/2 teaspoon oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 pint cherry tomatoes, halved
4 -5 pieces boston lettuce leaves
6 black olives, pitted and cut in half

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
125 kcal
Category
General

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