How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hearts Of Palm Salad With Avocado, Peppers & Tomato ?

You need 12 ingredients. The key ingredients include: 1 can hearts of palm (14oz) drained and sliced either crosswise or lengthwise, 1 avocado diced and tossed with lemon or lime juice, 2 greek pickled peppers coarsely cut up, 2 roasted red peppers from a jar cut into strips, and more.

Is Hearts Of Palm Salad With Avocado, Peppers & Tomato suitable as salads?

Yes, Hearts Of Palm Salad With Avocado, Peppers & Tomato falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Hearts Of Palm Salad With Avocado, Peppers & Tomato ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Hearts Of Palm Salad With Avocado, Peppers & Tomato

Name: Hearts Of Palm Salad With Avocado, Peppers & Tomato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can hearts of palm (14oz) drained and sliced either crosswise or lengthwise; 1 avocado diced and tossed with lemon or lime juice; 2 greek pickled peppers coarsely cut up; 2 roasted red peppers from a jar cut into strips; 2 ripe tomatoes cut into wedges; 1 TBSP brined drained capers; 1/2 red onion, peeled and cutin into very thin rings; several handfuls of arugula leaves; 1/2 english cucumber thinly sliced; 2 TBSP chopped fresh dill; 2 TBSP extra virgin olive oil or to taste; 1 TBSP red wine vinegar or to taste

Fresh, crisp and full of flavor — this Hearts Of Palm Salad With Avocado, Peppers & Tomato is a must-try. Made with hearts of palm, avocado, peppers and…

This Hearts Of Palm Salad With Avocado, Peppers & Tomato relies on simple, everyday ingredients such as brined drained capers, chopped fresh dill and red wine vinegar or to taste. It comes together quickly and makes 4 servings, at about 121 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Hearts Of Palm Salad With Avocado, Peppers & Tomato

Tips for the best results

Variations & substitutions

My Personal Notes

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