Hearts Of Palm Salad Recipe Recipe

Name: Hearts Of Palm Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 c. olive or possibly salad oil; 2 tbsp. red wine vinegar; 1 teaspoon sugar; 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 (14 ounce.) cans hearts of palm (liquid removed); 3 med.-sized tomatoes; 3 med.-sized avocados; 1 bunch arugala; 1 sm. head Boston lettuce

Servings: persons

1/3 c. olive or possibly salad oil
2 tbsp. red wine vinegar
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
2 (14 ounce.) cans hearts of palm (liquid removed)
3 med.-sized tomatoes
3 med.-sized avocados
1 bunch arugala
1 sm. head Boston lettuce

1
In large bowl mix oil, vinegar, sugar, salt and pepper.
2
Cut hearts of palm, tomatoes and avocados into 1 1/4-1 1/2 inch chunks.
3
Add in to vinaigrette in bowl and toss well to coat.
4
Tear greens into bite-size pcs and arrange on large platter.
5
Spoon hearts of palm mix over greens.
6
Pour any remaining dressing over salad.
7
If not serving right away, cover and chill up to 3 hrs.

200

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 c. olive or possibly salad oil, 2 tbsp. red wine vinegar, 1 teaspoon sugar, 1/4 teaspoon salt, and more.

Yes, Hearts Of Palm Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Hearts Of Palm Salad Recipe

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