How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hearts Of Palm And Chickpea Salad?

You need 8 ingredients. The key ingredients include: 1 (15 ounce) can chickpeas, rinsed and drained (aka garbanzo beans), 1 (16 ounce) can hearts of palm, drained, and sliced into small pieces, 2 plum tomatoes, seeded and diced, 1/2 red onion, diced, and more.

Is Hearts Of Palm And Chickpea Salad suitable as salads?

Yes, Hearts Of Palm And Chickpea Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Hearts Of Palm And Chickpea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Hearts Of Palm And Chickpea Salad Recipe

Name: Hearts Of Palm And Chickpea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can chickpeas, rinsed and drained (aka garbanzo beans); 1 (16 ounce) can hearts of palm, drained, and sliced into small pieces; 2 plum tomatoes, seeded and diced; 1/2 red onion, diced; 1 tablespoon fresh parsley, chopped; 1 tablespoon olive oil; 2 tablespoons red wine vinegar; salt and pepper

Hearts Of Palm And Chickpea Salad – a delicious recipe with chickpeas, hearts of palm, tomatoes, red onion, fresh parsley, olive oil. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 (15 ounce) can chickpeas, rinsed and drained (aka garbanzo beans)
1 (16 ounce) can hearts of palm, drained, and sliced into small pieces
2 plum tomatoes, seeded and diced
1/2 red onion, diced
1 tablespoon fresh parsley, chopped
1 tablespoon olive oil
2 tablespoons red wine vinegar
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
91 kcal
Category
Salads

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Hearts Of Palm And Chickpea Salad

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