Heartland Honey Mustard Pork Medallions – a delicious recipe with pork tenderloin, honey, dijon style mustard, olive oil, lemon juice, corn flakes. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Slice tenderloin crosswise into 8 pieces. Flatten slightly.
2
Combine the honey, mustard, a tablespoon of olive oil, lemon juice, 1/4 teaspoon of salt and 1/4 teaspoon coarsely cracked pepper in a resealable food storage bag. Add the pork medallions and turn to coat. Let stand 30 minutes.
3
Remove the pork from the marinade and dip both sides into the cornflake crumbs to coat.
4
Heat the remaining oil in a large nonstick skillet over medium-high heat. Add pork and cook for about 3 minutes on each side until internal temperature reaches 145 degrees F. on a meat thermometer.
5
Garnish with lemon slices, if desired.
6
Use a fresh lemon for the marinade and cut the rest of the lemon into slices. Garnish the medallions with the lemon slices and squeeze just before eating. Serve with ranch potatoes, green beans and biscuits.
420
kcal
Calories
24
g
Fat
18
g
Carbs
33
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 pound pork tenderloin, 2 tablespoons honey, 2 tablespoons dijon style mustard, country-style, 2 tablespoons olive oil divided, and more.
Yes, Heartland Honey Mustard Pork Medallions falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
